Step Reach Strong • Zag

A movement activity to build control, mobility, balance, and awareness

For kids—and grown-ups too

Good for

Mobility • Balance

Coordination • Flexibility

After sitting • Transition time • Before recess • Ages 3+

The Spark

Find a flat open space.

Try It

• Step forward and reach

• Step back and reset

• Move slowly and controlled

Then Keep Exploring

Speed it up

Add distance

Mix directions

Movement stays active.

ZigZag Creature Tip

Brixen likes this Zag.

Sharp and focused

Moves with intent

Try this next → Warrior ll Shape

Power • Strength

See you on the trail → 🐾

ZigZag all over the world 🌍  

where the wild things go

Explore all ZigZags — Trail Pass

This practice is for educational purposes. 

Please listen to your body and modify 

as needed. Younger children should use 

guidance and supervision.