Warrior II Shape • Zig Cue — Strength & Focus

This shape builds strength and focus.

Build the Shape

• Feet wide apart

• Front knee bent

• Back leg strong

• Arms reach wide

• Gaze over front hand

• Chest open

  
  

Also called 

Warrior II pose

Other activities to try

• Step wide and hold strong like a statue

• Play freeze in a wide stance

• Shift side to side with control

  
  

ZigZag Yonderling likes this shape:

Looks ahead.

Explores outward.

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