Warrior III Shape • Zig Cue — Balance & Coordination

This shape builds balance and coordination.

Build the shape

• Stand tall

• Shift weight to one foot

• Lean forward

• Lift back leg

• Arms forward or by sides

• Keep hips level

  
  

Also called

Warrior III pose

Other activities to try

• Balance like an airplane

• Walk heel-to-toe on a line

• Pause mid-step and hold

  
  

ZigZag Mosskin likes this shape:

Grounded and steady.

Grows strong over time.

See you on the trail → 🐾

ZigZag all over the World 🌍