Mark Circle Dash • Zag

A simple Zag to build speed, turning, and movement control

For kids—and grown-ups too

Good For

Agility • Speed

Turning • Coordination

After sitting • Transition time

Before recess • Ages 3+

Pairs with Twist Shape • Zig Cue

The Spark

Set up 3–5 markers in a circle.

Try It

• Run around the circle

• Stay low on turns

• Keep your balance

Then Keep Exploring

Keep the Zag going.

Reverse direction

Tighten the circle

Add speed bursts

Movement stays active.

Zig Creature Tip

Draylo likes this Zag.

Sharp turns

Never slows down

Next try this shape →

Triangle Shape • Zig Cue

Strength • Reach

See you on the trail → 🐾

for families, schools… and you

ZigZag all over the world 🌍  

where the wild things go

This practice is for educational purposes. 

Please listen to your body and modify 

as needed. Younger children should use 

guidance and supervision.