Triangle Shape • Zig Cue

This shape builds flexibility and body awareness

For kids—and grown-ups too

Good for

Balance • Stability

Core • Strength

After sitting • Brain break

Before outdoor play • Ages 3+

Build the shape

• Feet wide apart

• Turn one foot out

• Arms reach wide

• Lower one hand down

• Lift other arm up

• Look up or forward

Stretch and reach.

Strong feet and legs.

Also called

Triangle Pose

Other activities to try

• Reach side to side to touch objects

• Pick up small items during shape

• Stretch after running or playing

  
  

ZigZag Creature Tip

Sprylo likes this shape.

Begins smooth

Ends strong

Try this Zag Activity next →

Step Stone Path

Unlock ZigZag Trail — Trail Pass

See you on the trail → 🐾

ZigZag all over the world 🌍  

where the wild things go

This practice is for educational purposes. 

Please listen to your body and modify 

as needed. Younger children should use 

guidance and supervision.