Tree Touch Dash • Zag Activity — Active Time Outside

Builds

Speed • Agility • Awareness • Direction Change

The Spark

Find 2–4 trees or objects spaced apart.

Try It

• Run to one tree and touch it

• Change direction and run to another

• Keep moving and switching targets

Then Keep Exploring

Keep the Zag going.

Add more trees.

Call out targets.

Change speed levels.

Movement wakes the senses.

ZigZag Creature Tip

Sprylo likes this Zag.

Sprylo moves fast and light.

Always ready to shift and go.

Try this next → Lunge Shape Zig Cue • Stretch & Strength

See you on the trail → 🐾

ZigZag all over the World 🌍