Step Cross Connect • Mini Zig

Build this anywhere.

Anytime.

For kids—and grown-ups too

Good for

Coordination • Focus

Timing • Control

Brain break • Before class

Energy reset • Ages 3+

• Stand tall + ready

• Lift knees + rhythm

• Cross body + connect

• Lunge strong + focus

Move with control

Stay light on your feet

Find your rhythm

Repeat and reset

Quick steps. Sharp focus.

Stay with it.

Try this next → Fast Feet Pause

5-min Burst • Speed + Focus

See you on the trail → 🐾

for families, schools… and you

ZigZag all over the world 🌍

where the wild things go

This practice is for educational purposes.

Please listen to your body and modify

as needed. Younger children should use

guidance and supervision.