Airplane Balance Shape • Zig Cue

This balance shape helps kids build strength, focus, and full-body control while learning to stay steady in motion

For kids—and grown-ups too

Good for

Balance • Stability

Focus • Control

Build the shape

• Stand on one leg

• Lean forward

• Lift back leg up

• Arms reach out wide

• Keep body long

• Stay steady

  
  

Also called

Airplane Pose

Warrior III

Other activities to try

• Balance while reaching side to side

• Walk like an airplane on a line

• Hold balance while moving arms

  
  

ZigZag Creature Tip

Xylo likes this shape.

Playful and bright

Moves to create

Roam next →

Log Balance Walk

• Zag Activity

See you on the trail → 🐾

for families, schools… and you

ZigZag all over the world 🌍  

where the wild things go

This practice is for educational purposes. 

Please listen to your body and modify 

as needed. Younger children should use 

guidance and supervision.