Stick Hop Challenge • Zag

A playful outdoor Zag to develop agility and focus

For kids—and grown-ups too

Good for

Coordination • Rhythm

Agility • Timing

Try it After sitting • Transition time • Before recess • Ages 3+

Pairs with Eagle Shape • Zig Cue

The Spark

Find a few sticks and lay them on the ground with equal space between each one.

Try It

• Jump over each stick, equal time

• Land softly and keep moving

• Turn around back the other way

Then Keep Exploring

Keep the Zag going.

Add more sticks.

Change the spacing.

Try one-foot hops.

Movement times its rhythm.

ZigZag Creature Tip

Mosskin likes this Zag

Grounded and steady

Grows strong over time

Keep the flow going → Zig Virex

See you on the trail → 🐾

ZigZag all over the world 🌍  

where the wild things go

Get full access — Trail Pass

This practice is for educational purposes. 

Please listen to your body and modify 

as needed. Younger children should use 

guidance and supervision.