Stand Reach Balance • Mini Zig
- Trail Built Kids

- Apr 23
- 1 min read
Updated: Apr 25
Build this anywhere.
Anytime.
For kids—and grown-ups too
Good for
Balance • Stability
Focus • Control
Before recess • Outdoor play
Brain break • Ages 3+
The Shapes
• Stand tall + balance
• Lift one leg + reach
• Bend forward + dangle
• Return up + stretch
Try It
Move slow and steady
Reach long and slow
Find your balance
Switch sides and repeat
Stay steady. Stay focused.
Try this next • Zag Move →
• Balance + Focus
See you on the trail → 🐾
ZigZag all over the world 🌍
where the wild things go
This practice is for educational purposes.
Please listen to your body and modify
as needed. Younger children should use
guidance and supervision.
